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Club Fit February Menu
 

Have you ever tried to follow a diet program and found yourself completely overwhelmed with shopping and preparing healthy meals for you and your family? Although all of our meals are wholesome, these meals are designed for those who are watching their waist lines and are too busy to think about how to cook low calorie, low fat meals for themselves and their families.

Our Club Fit Menu is a fit-friendly menu that focuses on the healthiest selections from our delicious, nutritious and family-friendly meals.  Meals are available to serve 4-6 or in our half-size portions that serve 2-3.  These dishes are all low in calorie and fat and high in protein.  This menu is in addition to our current months menu and is designed to simplify your life even more.

We make all these meals for you.  All you have to do is place your order online and pick them up during the scheduled time.  Many of them are available on the current month's menu as well.

 

 

 Pork Medallions with Balsamic Sauce
This popular dish is as delicious as it is easy and impressive to serve. Our pork tenderloin medallions are braised in a flavorful sauce with hints of fresh lemon zest, white wine, capers (optional) and balsamic vinegar. Comes with a side of rice. This dish pairs perfectly with our Green Beans Almondine (purchase separately). Servings: 6 Calories: 313 Fat: 5 Protein: 31 Carbs: 32 Fiber: 1 Sodium: 489

Tuscan Chicken Bruschetta
This one-dish meal is quick, easy and delicious!  Lean and juicy chicken chunks are mixed with tomatoes, fresh basil and seasoning and topped with mozzarella cheese and stuffing. Simple, crowd pleasing and healthy.  An easy weekday dinner!  This dish pairs nicely with our Crusty Baguette (purchase separately). Servings: 6 Calories: 285 Fat: 10 Protein: 37 Carb: 12 Fiber: 1 Sodium: 865

ManhattanSteaks
Our tender and juicy steaks soak in a scrumptious marinade which will be quite pleasing to any steak lover. The flavors of soy sauce, balsamic vinegar, honey, ginger and more go into this customer-favorite marinade. Steaks can be broiled or grilled. This dish serves four adults. Servings: 4 Calories: 285 Fat: 17 Protein: 26 Carb: 29 Fiber: 3 Chol: 55 Sodium: 420

Club Jambalaya
A new and improved version of a New Orleans favorite. Shrimp, chicken, andouille sausage, peppers, tomatoes and more are combined with rice that you cook at home. This is a hearty family dinner that’s loaded with flavor. Celebrate Mardi Gras with style!  Servings: 8 Calories: 330 Fat: 7.5 Protein: 20 Carbs: 60 Fiber: 4 Sodium: 855 Cholesterol: 37

Parmesan Chicken Tenders
An all-time kid favorite! We marinate the chicken tenders in a seasoned buttermilk bath -- you mix up the crusty coating and dip. Both kids and adults will love these. They can go from freezer to oven. Serve with vegetable side provided. This dish also tastes great with our Club Pilaf (purchase separately).  Servings: 6 Calories: 200 Fat: 4 Protein: 30 Carbs: 11 Fiber: 2 Sodium: 345 Cholesterol: 70

Cranberry-Chipotle Pork Chops
Tender pork loin chops are broiled and then topped with a cranberry & raspberry or apricot sauce (your choice) with a splash of spicy Chipotle. Delicious flavors make this impressive for company but the family will enjoy it too.  Comes with a side of white or brown rice.  Servings: 6 Calories: 350 Fat: 9 Protein: 30 Carbs: 35 Fiber: 3 Sodium: 100 Cholesterol: 90

Chicken Fajitas
This dish is perfect for any fiesta! A flavorful sauce is combined with all-white chicken and sautéed with green peppers and onion. Our staff thought these were the best fajitas and we know you will think so too! Comes with your choice of corn or flour tortillas.  Servings: 6 Calories: 340 Fat: 9 Protein: 29 Carbs: 34 Fiber: 4 Sodium: 625 Cholesterol: 72

Shrimp with Ginger-Herb Butter
This dish will earn rave reviews!  Tender, plump shrimp are sautéed with a seasoned butter of fresh cilantro, chives, ginger and a touch of sesame oil. Serve with linguini provided. This dish can be prepared from frozen. Servings: 6 Calories: 340 Fat: 15 Protein: 20 Carbs: 29 Fiber: 1 Sodium: 235 Cholesterol: 14

Chicken Manicotti
Manicotti shells made from fresh pasta sheets are stuffed with seasoned chicken and then topped with our chunky marinara sauce, cheese and other optional toppings. A meal the whole family will love. Our Crusty Baguette pairs great with this dish (purchase separately). Can be prepared from frozen. Servings: 8 Calories: 348 Fat: 9 Protein: 32 Carbs: 32 Fiber: 3 Sodium: 922 Cholesterol: 79

Greek Salmon
Salmon filets are topped with a Greek “salsa” of tomatoes, feta, onions and fresh herbs with a drizzle of our homemade Greek dressing. Quick cooking for a luscious and healthy dish! Comes with a side of Orzo. This dish serves four adults. Servings: 4 Calories: 255 Fat: 16 Protein: 24 Carbs: 4 Fiber: 1 Sodium: 250 Cholesterol: 70 

 

 

 
 

                       

 


 
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