Have you ever tried to follow a diet program and found yourself completely overwhelmed with shopping and preparing healthy meals for you and your family? Although all of our meals are wholesome, these meals are designed for those who are watching their waist lines and are too busy to think about how to cook low calorie, low fat meals for themselves and their families.

Our Club Fit Menu is a fit-friendly menu that focuses on the healthiest selections from our delicious, nutritious and family-friendly meals.  Meals are available to serve 4-6 or in our half-size portions that serve 2-3.  These dishes are all low in calorie and fat and high in protein.  This menu is in addition to our current months menu and is designed to simplify your life even more.

We make all these meals for you.  All you have to do is place your order online and pick them up during the scheduled time.  Many of them are available on the current month's menu as well.

Lemon Rosemary Grilled Chicken
This new chicken dish is a great addition to our summer menu.  Our tender boneless skinless chicken breasts marinate in a Dijon, lemon-infused marinade.  Chicken is then grilled and bathed in a homemade fresh herb butter which makes it tender and loaded with flavor.  Comes with a side of rice pilaf with orzo.  Add a side of our Green Beans Almondine (purchase separately).  Servings:6, Calories:223, Fat:9.5, Protein:33, Carbs:2, Fiber:0, Chol:103

Pan-Seared Tilapia with Chile-Lime Butter
Your sauté pan never had it so good! Tender Tilapia filets are pan-seared and then topped with a savory Chile-lime butter. Serve with seasoned rice provided. This one is a customer favorite! Can be prepared from frozen. Servings with Rice: 6, Calories: 315 Fat: 13 Protein: 21 Carbs: 26 Sodium: 325

Asian Bourbon Chicken
A fresh take on one of your favorite Chinese carry-out dishes! Chunks of white chicken and broccoli are sautéed in a sweet and savory sauce accented with flavors of fresh ginger, soy sauce and garlic. Serve over white or brown rice provided. This dish does not contain alcohol. Servings with rice:6,Calories: 305 Fat: 2 Protein: 31 Carb: 31 Fiber: 3 Sodium: 620 Chol: 66

Grilled Sonoma Glazed Pork Tenderloin
Pork tenderloin marinates in a sweet and savory sauce of apple juice, brown mustard, brown sugar and soy sauce. Grills up quick and comes with a side of broccoli. Our Club Pilaf pairs nicely with this dish (purchase separately).  Flavors everyone will love!  Servings:6, Calories:250, Fat:8, Protein:33, Carbs:7, Fiber:0, Sodium:290, Chol: 83

Shanghai Grilled London Broil
This fabulous London Broil is a huge hit with grill lovers! Our tender cut of beef soaks in an Asian-inspired marinade which includes hints of hoisin sauce, fresh ginger, garlic, green onion, honey, sesame, and so much more. A real hit with friends and family. We love this with a side of our Roasted Baby Bakers and Sesame Roasted Asparagus (purchase separately). This dish serves 4 to 5 adults. One per customer please. Servings:6, Calories:310, Fat:9, Protein:46, Carb:7, Sodium:200, Fiber:0, Chol:115

Asian Style Turkey Burgers
Our lean ground turkey is seasoned with the wonderful flavors of soy sauce, fresh cilantro and green onion, and more. These are great on the grill for any day of the week. Can be prepared individually and from frozen.  Comes with a side of buns.  Servings: 6, Calories: 195 Fat: 9 Protein: 22g Chol: 90, Carbs: 6, Fiber: 1, Sodium: 450 (Does not include buns.)

Lemon Picatta Chicken
This savory dish is a customer favorite! Chicken breasts are lightly breaded and topped with a fresh lemon, wine and caper sauce. Light on carbs and calories, heavy on the flavor. Comes with a side of green beans. Can be prepared from frozen. This dish pairs nicely with our Saffron Jasmine Rice (purchase separately). Servings: 6 Calories: 300 Fat: 10 Protein: 37 Carbs: 15 Fiber: 2 Sodium: 1160 Cholesterol: 102

Greek Isle Pasta
While you cook the pasta for this delicious dish, a sauce of fresh small tomatoes, garlic, onion, kalamata olives and herbs is quickly sautéed. A handful of crumbled feta is tossed in before serving. Reminiscent of a Greek salad. Quick and easy to prepare! Our Crusty Baguette is a perfect addition to this meal (purchase separately). Servings: 6 Calories: 275 Fat: 14 Chol: 13 Sodium: 265 Carb: 29 Fiber: 3 Protein: 7

Athens Grilled Pork Chops
Our tender pork chops are marinated in a Greek-inspired marinade and grilled to perfection. Hints of lemon, garlic, oregano and more earn these tasty pork chops rave reviews. We love this dish with our Saffron Jasmine Rice (purchase separately). Servings: 6 Calories: 335 Fat: 13 Protein: 26 Carb: 26 Chol: 75 Fiber: 1 Sodium: 475

Grilled Herb Steak with Blue Cheese-Chive Butter
Our tender Angus beef steaks are marinated in a flavorful blend of rosemary, garlic, oregano and more and are then topped off with a blue-cheese and fresh chive butter. Steak lovers will go crazy for this one! This dish serves 4 adults. Excellent served with our Roasted Baby Bakers (purchase separately).  One per customer please.  Servings:4, Calories:300, Fat:20, Protein:25, Fiber:0, Carbs:1, Sodium:170, Cholesterol:75

Chicken Fajitas
This dish is perfect for any fiesta! A flavorful sauce is combined with all-white chicken and sautéed with green peppers and onion. Our staff thought these were the best fajitas and we know you will think so too! Comes with your choice of corn or flour tortillas. Servings: 6 Calories: 340 Fat: 9 Protein: 29 Carbs: 34 Fiber: 4 Sodium: 625 Cholesterol: 72

Mediterranean Shrimp and Linguini 
This dish is a personal favorite. Our plump shrimp cook up perfectly in a healthy sauce of tomatoes, artichoke hearts, olives, fresh mushrooms and spices that is tossed with linguini. It looks and tastes as if it came from an Italian restaurant - delizioso!  Servings: 6 Calories: 280 Fat:3 Protein: 23 Carb: 40 Fiber: 5 Sodium: 517 Chol: 115